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Experienced Registered Yoga Teacher with Yoga Alliance, Valerie Basile Grunther of Inner Flame Yoga offers group and private and small group yoga lessons for individuals, businesses, and corporations in the Central New Jersey area. Specialties in yoga for low back pain, osteoporosis, chronic illnesses, alignment based flow, gentle, restorative and chair.



Central New Jersey serving South Plainfield Scotch Plains Westfield  Cranford Mountainside Edison New Brunswick Piscataway Warren Berkley Heights and other areas


My Home Studio

I have a dedicated yoga room in my home in South Plainfield, New Jersey for both one-on-one and small group private sessions.
I can also travel to you!

South Plainfield, NJ 07080

Open every day: 9am – 7:30pm 



Group Class Locations

Sakula Yoga Studio
335 Main Street                                                                    Metuchen, NJ 08840                                                       732-906-0100

Tuesday 9:30am - 10:45am

Rahway Kitty Hall                                                                           209 West Main Street                                                                 Rahway, NJ 07065        

Sunday 9:00am - 10:00am

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