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Contact Valerie Basile Grunther ERYT certified yoga instructor Yoga NJ - Private group yoga lessons for any body any shape, increase mobility, flexibility, lose weight, improve balance, posture, energy levels strengthen and tone muscles joints ligaments, reduce chronic pain, enhance athletic ability, focus, self-confidence, reduce stress, deression, anxiety, increase self awareness, wellbeing, corporate wellness, chair, restorative sessions in central, northern New Jersey vinyasa yoga private corporate chair yoga lessons in the Central New Jersey area
