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Experienced Registered Yoga Teacher with Yoga Alliance, Valerie Basile Grunther of Inner Flame Yoga offers group and private and small group yoga lessons for individuals, businesses, and corporations in the Central New Jersey area. Specialties in yoga for low back pain, osteoporosis, chronic illnesses, alignment based flow, gentle, restorative and chair.

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Yoga with Valerie-Home Page

Yoga NJ - Private yoga lessons for any body any shape, increase mobility, flexibility, lose weight, improve balance, posture, energy levels strengthen and tone muscles joints ligaments, reduce chronic pain, enhance athletic ability, focus, self-confidence, reduce stress, deression, anxiety, increase self awareness, wellbeing, corporate wellness, chair, restorative sessions in central, northern New Jersey

Yoga with Valerie

Transform your body, mind, and spirit

In my home, your home, office or group location in the Central New Jersey area.

Relax, Restore, Renew, Rejuvinate

Contact me for more information and a free consultation:

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