Yoga with Valerie-Home Page
Yoga NJ - Private yoga lessons for any body any shape, increase mobility, flexibility, lose weight, improve balance, posture, energy levels strengthen and tone muscles joints ligaments, reduce chronic pain, enhance athletic ability, focus, self-confidence, reduce stress, deression, anxiety, increase self awareness, wellbeing, corporate wellness, chair, restorative sessions in central, northern New Jersey
Yoga with Valerie
Transform your body, mind, and spirit
In my home, your home, office or group location in the Central New Jersey area.